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Available Services and Packages

  • Single 45 Min Gym Session

    42$
     
     
    • 5 x 45 Min Gym Sessions

      181$
       
      Offered at select fitness locations.
       
      • 1-on-1 Fitness Session
      • Body Measurements
    • 10 x 45 Min Gym Sessions

      280$
       
      Offered at select fitness locations.
       
      • 1-on-1 Fitness Session
      • Body Measurements
    • Online Programming

      212$
      Every month
      Independent, individualized programming designed for you!
       
      • 3 individualized workouts per week
      • 1 virtual check-in per week
      • Programming for gym or home/beginner or advanced.
      • Resource/consultation
    • 30 Day Home Program

      129$
       
      Basic home strength program you can do at your own pace.
       
      • Minimal equipment needed.
      • Strength program designed for working out 2-4 days per week.
      • Written programs you can do on your own schedule.
      • Questions? Inquire for more information.
      • Program is in PDF format.
      • A $300 value.
      • 7-day money-back trial period!
    • 10 x 30 Min Gym Sessions

      192$
       
      Offered at select fitness locations
       
      • 1-on-1 Fitness session
      • Body Measurements
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