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Available Services and Packages
Single 45 Min Gym Session
42$5 x 45 Min Gym Sessions
181$Offered at select fitness locations.- 1-on-1 Fitness Session
- Body Measurements
10 x 45 Min Gym Sessions
280$Offered at select fitness locations.- 1-on-1 Fitness Session
- Body Measurements
Online Programming
212$Every monthIndependent, individualized programming designed for you!- 3 individualized workouts per week
- 1 virtual check-in per week
- Programming for gym or home/beginner or advanced.
- Resource/consultation
30 Day Home Program
129$Basic home strength program you can do at your own pace.- Minimal equipment needed.
- Strength program designed for working out 2-4 days per week.
- Written programs you can do on your own schedule.
- Questions? Inquire for more information.
- Program is in PDF format.
- A $300 value.
- 7-day money-back trial period!
10 x 30 Min Gym Sessions
192$Offered at select fitness locations- 1-on-1 Fitness session
- Body Measurements
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